May 1st, or May Day, is International Workers DayThis day is meant to celebrate 100+ years of the labor movement and its effort to improve workers’ conditions across the globe. Around the mid-late 1800s, with the growth of the Industrial…

At the NEXDINE corporate support office, we had the opportunity with Rock the Bike to use the smoothie bike one morning and blended our very own smoothies! We combined a quick exercise routine with a nutritious breakfast, and it set the tone…