The Realities of Fad Dieting

A fad diet may seem like a much easier choice especially when we see an endorsement from a favorite celebrity or a family member who swears by it but think about your long-term goals versus a two-week fad diet plan. A healthy lifestyle which incorporates balanced meal planning and...
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Today’s Diabetes Hits Different

Mediterranean Diet
This November the American Diabetes Association is bringing awareness to the complex and chronic illness that is Diabetes in the United States. This year’s campaign is “Today’s Diabetes Hits Different”, so NEXDINE Hospitality wants to do their part in highlighting this cause. Why is this so important? Well, 37...
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World Food Day

World Food Day
World Food Day is an international day celebrated every year worldwide on 16 October to commemorate the date of the founding of the United Nations Food and Agriculture Organization in 1945. The day is celebrated widely by many other organizations concerned with hunger and food security, including the World...
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Breast Cancer Awareness Month

Breast Cancer Awareness Month
Breast Cancer Patients Need Access to Nutritious Food Options During treatment for breast cancer, one of the most important things to remember as a Registered Dietitian Nutritionist is that your patients are eating enough to maintain a healthy weight, preserve muscle mass, and avoid malnutrition. Many of the side...
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Mental Health and Food

The link between nutrition and mental health, how NEXDINE Hospitality can be a differentiator at your facilityDid you know that the brain consumes 20% of a person’s daily caloric intake, approximately 400 calories per day? In fact, it is composed of 60% fat and contains high concentrations of cholesterol...
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Fruit and Vegetable Month

Did you know that September is National Fruits & Veggies Month?Everyone knows how healthy fruits and veggies are for us. That’s indisputable. But, what we are starting to understand and appreciate is just how good they can make us feel! In fact, there’s a growing body of evidence globally...
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Food Safety Month

September is National Food Safety Education Month One of the first questions we ask all culinary managers we interview for any position at NEXDINE is, what is HACCP (Hazard Analysis Critical Control Points).  The answers often tell us about the food safety experience the candidate has and whether they...
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World Alzheimers Month

World Alzheimer's MonthFresh Ingredients are used as preventative medicine. A new study published in the American Academy of Neurology found that a diet higher in ultra-processed foods was linked with a higher risk of dementia but substituting unprocessed or minimally processed foods for ultra-processed ones lowered the risk of...
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